Alright, let me spill the beans about recently going into the manufacturing of custom arcade game machines. It has been an eye-opener, especially witnessing how automation slashes down lead times like a hot knife through butter. Take, for instance, a typical manufacturing cycle that used to take four weeks. With automation integrated into our processes, …

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I can't stress enough how important it is to maintain heavy-duty three-phase motors. Trust me, I've seen the fallout of neglecting these vital components. Just last year, one of my clients lost a substantial amount of money—nearly $50,000—in downtime and repairs because they didn't take rotor maintenance seriously. So, how do you prevent rotor damage …

How to Prevent Rotor Damage in Heavy-Duty Three-Phase Motors Read More »

When considering ways to manage neuropathy symptoms, one of the most effective and accessible options involves using compression socks. Neuropathy can cause a lot of discomfort, including pain, tingling, and loss of sensation. Wearing compression socks can make a huge difference for those who suffer from these symptoms. These specialized socks help to enhance blood …

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I've owned a full body massager for over a year now, and I've become a huge advocate for using it as a recovery tool. One cannot overestimate the benefits it brings to muscle recovery and overall well-being. After intense workouts, using the massager for about 20 to 30 minutes can significantly reduce muscle soreness. The …

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As a lineman, I've always been aware that our knees take a lot of strain. Spending about 60% of every game in a crouched position can really wear down the knee joints. Linemen are expected to do quick lateral movements and face immense torque when pushing against opposing players who can weigh over 300 pounds. …

When should linemen wear a knee brace Read More »